POSITIVE SHRINKING
Author: Kevin Laye Category: Health/Nutrition ISBN: 9789380480022 Binding: Paperback Dimensions: 198 X 127 mm Number of Pages: 144
This book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food. As you read and start using the techniques provided, you will notice the changes. At the back of the book, you will even find individual exercises to practise with. The best way to get good at something is to practise, and the best way to practise is to practise.
Positive Shrinking is the story of two friends who have battled with weight for most of their lives. They have continually promised to change and to get to how they want to be, but they have never quite made it. Until the year Sam turns up having done it. Jo
Kevin Laye
Kevin Laye is a highly successful Harley Street therapist, a qualified master hypnotist trainer and master practitioner and trainer of NLP. He was also the first trainer in the world to be awarded the coveted RCT trainer designation by the Association of Thought Field Therapy. Kevin frequently works with his good friend TV life change specialist Paul McKenna, and is recognized internationally.