Healthy, Ever After: Evergreen Principles for Vibrant Living by Sanjiv S. Chaudhary

If you’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive read for you. This book isn’t just another health manual; it’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test...

Doctors Don’t Know Everything: A Roadmap to Better Healthcare Outcomes by Dr Lingaraj Nath

‘This book, in a very simple yet profound way, captures the true meaning of wellness that includes physical, emotional, and spiritual well-being.’ – Ayaskant Sarangi, Chief human resources officer (CHRO) at WIPRO enterprises ‘This is a beautifully written book by a practising physician who puts people, their feelings, and the purpose...

Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy by Alex Leaf M.S., Ari Whitten

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that...

The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health by Steven Lin

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues...

Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health by James J. DiNicolantonio, Joseph Mercola

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies—and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio,...