Teen Spirit: Sparking Connection with Your Teenager
Author: Pragati Jalan Sureka Category: Family & Parenting, Forthcoming ISBN: 9788119554997 Binding: Paperback Dimensions: 216 x140 mm Number of Pages: 240 pages
Are you a parent struggling to communicate with your teenager? Do you feel like you’re doing everything wrong and don’t know where to turn for help? If so, this book is perfect for you!
Inside, you’ll find a treasure trove of useful and insightful tips for successfully navigating the tricky waters of parenting while keeping your sanity intact. From establishing a mutually supportive relationship with your child to gaining insight into your own beliefs and values, Teen Spirit has it all. By exploring the foundation of your personal beliefs and delving into important aspects of relationships, you’ll gain the tools and knowledge you need to understand your emotions and foster a deeper connection with your teenager.
The emotional ability resources (EAR) framework mentioned in this book can help you create a positive home environment. You can improve your connection with your adolescent by using emotional intelligence and developing your emotional capacity. This can lead to a more harmonious atmosphere and new opportunities. It’s the go-to manual for establishing a strong relationship with your teenager!
Pragati Jalan Sureka
Pragati Jalan Sureka is an author, IIM Kolkata alumna, and NET UGC-qualified and Harvard-accredited global mental health psychologist with over a decade’s experience in training, speaking, psychotherapy, and preventive mental healthcare. As a PhD scholar on emotional well-being, researching and developing practical tools for daily mental health and self-care remains her core skill set and passion. www.emotionalabilityresources.com Instagram: pragati_sureka