How to Love Yourself: A Guided Journal for Discovering Your Inner Strength and Beauty
Author:
Louise Hay
Category:
Alternative Health, Self-help
ISBN: 9789388302982
Binding: Paperback
Dimensions: 8.5x5.5 inch
Number of Pages: 144
Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion.
“How to love yourself”—this evocative prompt has led millions of people to Louise Hay’s work. Now, this modern, beautifully designed guided journal based on Louise’s inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very center of your being you are safe, you are whole, and you are perfect exactly as you are.
This journal pairs Louise’s writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.
Louise Hay
Louise Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.