Sonal Chowdhary is an author and holistic nutrition consultant specialising in clinical nutrition, weight management, and sports nutrition. She is a certified Ayurvedic nutrition consultant, medical yoga therapist, holistic cancer coach, and exercise prescription specialist. She also delivers talks as a health educator for corporate organisations and educational institutions.

The Feel-Good Gut: The Secret to a Happier Belly and a Stronger Immune System by Sonal Chowdhary

What if your digestive issues aren’t the real culprit but rather your body’s cry for help? Drawing on years of clinical experience and evidence-based nutrition, this practical guide reveals how gut health influences far more than digestion. It explores the powerful connections between the gut, immunity, hormones, energy, brain health,...


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