Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong by Anna Runkle

Heal trauma-driven disconnection and feel–at last!–like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships. Does it seem like no matter how hard you try...

The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss by Eric Edmeades

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet’s remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers...

The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy by Dr. Mariza Snyder

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution. Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes! Are you feeling overwhelmed by unexplained brain fog and mood swings? Do...

Mental Detox: Let Go of Whats Not Working and Build a Life That Does by Dr. Cheyenne Bryant

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant shares powerful tools to help you release negativity, build healthy relationships, and achieve effortless success in every area of life. In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you...

From Sunrise to Salvation: What Ancient India Knew about Love, Sex, Society, and the Soul by Avaneesh

‘Ancient in origin. Modern in relevance.’ What if the solutions to modern stress and complexity were already mapped out thousands of years ago? Long before productivity hacks, wellness routines, or self-help gurus, ancient India developed a complete philosophy of living. From food and fashion to law, love, sex, ritual, and...