Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes by Eric Edmeades, Ruben Ruiz, M.D.

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The...

The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease by Ross Bridgeford

Balance your diet, balance your life. The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you’ve just finished The Alkaline Reset Cleanse and are asking yourself now what? or you’re curious about exploring the opportunities an alkaline...

Healthy, Ever After: Evergreen Principles for Vibrant Living by Sanjiv S. Chaudhary

If you’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive read for you. This book isn’t just another health manual; it’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test...

Doctors Don’t Know Everything: A Roadmap to Better Healthcare Outcomes by Dr Lingaraj Nath

‘This book, in a very simple yet profound way, captures the true meaning of wellness that includes physical, emotional, and spiritual well-being.’ – Ayaskant Sarangi, Chief human resources officer (CHRO) at WIPRO enterprises ‘This is a beautifully written book by a practising physician who puts people, their feelings, and the purpose...

Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy by Alex Leaf M.S., Ari Whitten

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that...