Waist Disposal

Author: John Briffa Category: Health & Fitness ISBN: 9781848501157 Binding: Paperback Dimensions: 214 x 134 Number of Pages: 288

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you


John Briffa

Dr. John Briffa is a prize-winning graduate of the University College of London School of Medicine. He has successfully treated thousands of patients using unique individualized nutritional approaches that form the basis of this book, and is listed by Tatler magazine as one of the UK’s top doctors. A regular contributor to newspapers and magazines, Dr. Briffa has been a recipient of the Health Journalist of the Year award. Author of five other health titles, he lectures internationally to corporations, members of the public and health professionals, and is a regular guest on TV and radio.

Leave your thoughts