The Everest Principle

Author: Stephen C. Brewer, M.D. Category: Mind-Body-Spirit ISBN: 9781401924607 Binding: Paperback Dimensions: Number of Pages: 288

This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance.
Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your


Stephen C. Brewer, M.D.

Stephen C. Brewer, M.D., is the Medical Director of the world-renowned Canyon Ranch Health Resort in Tucson, Arizona. He is a board-certified family physician with a subspecialty in integrative medicine. Dr. Brewer and his coauthor, Peggy Wagner, have developed a Peak Performance program whose purpose is to help individuals excel in their health and their goals, both personally and professionally.

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