MINDLESS EATING: Why We Eat More Than We Think
Author: Brian Wansink Category: Mind-Body-Spirit ISBN: 9788189988722 Binding: Paperback Dimensions: Number of Pages:
Carefully conducted studies over many years show the same thing: that our eating habits are
almost entirely unconscious, and can be influenced by hundreds of outside factors. In fact,
every one of us makes over two hundred decisions about eating every day, and of those,
ninety per cent are made without any conscious decision.
By gaining knowledge of your eating habits, he demonstrates that it is entirely possible to
lose a stone in weight. While detailing his simple and fascinating studies, Dr. Wansink
explains how people don
Brian Wansink
Brian Wansink, PhD is a Stanford graduate and a professor of applied economics and management, resident at Cornell University’s Food and Brand Laboratory in New York, USA. He specializes in nutrition and marketing, and is the author of three previous books on the subject.