Dr Mickey Mehta is a leading holistic health guru in India, with 44 years of experience in holistic health and 53 years in the practice of yoga. He has been honoured as the ‘Health and Wellness Icon of India’ by the Times of India and has received the ‘Pioneer in Holistic Health’ and ‘Award of Excellence’ by the Ministry of Cultural Affairs in Switzerland during the 75th anniversary of Bharat ka Amrit Mahotsav. He is the author of four books, with four more in the pipeline. Dr Mehta has also written articles published in leading medical journals and has spoken at prestigious institutions such as Harvard University, IIMs, and IITs. Dr Mehta is associated with Jaslok Hospital, Asian Cancer Institute, ACI Cumballa Hill Hospital, Tata Memorial, Breach Candy Hospital, Ministry of External Affairs, Mumbai University, HSNC University, and Maharashtra State Police.

Sanyaas in the City: The Urban Dweller’s Guide to Inner Freedom by Dr Mickey Mehta

Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and...