Amy Leigh Mercree is a holistic health expert, medical intuitive, and author of 16+ books, including A Little Bit of Meditation and A Little Bit of Mindfulness. Her work has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Soul and Spirit Magazine, Mind Body Green, Reader’s Digest, O The Oprah Magazine, Forbes, First for Women, Country Living, and Bustle and many more, as well as local affiliates of CBS, NBC, NBC, and FOX.

Visit her on social media @AmyLeighMercree or her website at amyleighmecree.com.