One Breath at a Time: 108 Timeless Teachings of Wisdom by His Holiness the Dalai Lama, Rajiv Mehrotra

One Breath at a Time distils 108 of the Dalai Lama’s teachings, an auspicious number in Buddhist tradition that marks the journey from delusion to awakening. Each is followed by a poetic reflection and a brief meditation by a close disciple, inviting the reader to move from understanding to experience,...

The Quantum Monk: A Transformative Journey Exploring the Intersection of Science, Buddhism, and Self-Discovery by Ashok Raj

The Quantum Monk chronicles the remarkable journey of Dr Richard Austin, a distinguished nanoscientist, on a quest to discover the ultimate cure sought by humanity: the immortality of the body. While spearheading research in this field, Austin develops an acute fear of death. Unable to overcome this fear, he immerses...

THE MIND ILLUMINATED: A COMPLETE MEDITATION GUIDE INTEGRATING BUDDHIST WISDOM AND BRAIN SCIENCE FOR GREATER MINDFULNESS by Culadasa (John Yates PhD)

The Mind Illuminated is a comprehensive, accessible and – above all – effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines...