Awakening the Sacred Body: Tibetan Yogas of Breath and Movement (Video Download Included) by Tenzin Wangyal Rinpoche

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings...

AWAKENINg THE LUMINOUS MIND by Tenzin Wangyal Rinpoche

Tibetan Meditation for Inner Peace and Joy