Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance (Includes a 28-Day Health Reset Plan) by Dr. Chiti Parikh 

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at...