Breathe, Bend, Be: Exploring the Eight Limbs of Yoga for Holistic Harmony by Shailaja Menon

In an era defined by constant noise, rapid change, and uncertainty at every step, yoga, with its array of meditative practices, emerges as a lifeline to tranquillity and balance. They equip us with essential tools for managing stress, nurturing mental resilience, and promoting overall well-being in our modern lives. Breathe,...

Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology by Niyc Pidgeon

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only...

You Must Know Your Constitution by Fali S. Nariman

26 November 1949 marks the date when the longest constitution in the world was formally adopted to guide the largest democracy in the world. It effectively transformed the British Dominion of India into one nation—the independent Republic of India. The supreme law of the land set forth the workings of Indian...

Beneath a Vedic Sky: A Beginner’s Guide to the Astrology of Ancient India by William R. Levacy

Learn how to identify the most salient features of Vedic astrology, how to interpret a birth chart Vedic style, and how to use this information to enhance your life. Enter the fascinating world of Vedic Astrology, an ancient system of study that originated in India thousands of years ago. Vedic...